In the years prior to my knowledge of my anxious affliction (college and before) I had several periods of darkness. If you have never experienced anxiety, there is a point where the anxious feelings have become so consuming that there is literally nothing else you can think about. Your mind is trapped in an endless cycle of fear and panic. Even if you are out with friends, or doing something you love, you are numb to all good feelings. It’s a hard thing to explain, but that’s my best shot.
Now, I have had 2 major episodes with the anxiety darkness. The first incident lasted for almost three consecutive years. I had no idea what was happening to me, I just knew I didn’t feel right. I retreated from my friends and family and packed on the pounds. After I realized the cycle of anxiety was not normal, I briefly…
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